SBD Belt: What size to choose?
Choosing the right SBD powerlifting belt size is essential to ensure optimal support, lasting comfort, and maximum effectiveness during your training sessions and competitions.
*The measurement method below and the size chart apply to all our belts, 10mm and 13mm, regardless of the model or collection chosen.
How to take your measurements?
Measure the circumference of your waist at your navel, standing and at rest (without contracting your abs). We recommend choosing a size where your measurement is in the middle of the indicated range. This allows you to:
- adjust the belt in both directions according to your preferences
- adapt it according to the exercise performed
- manage your weight variations
- use it with thicker clothing if needed
| Size | Waist circumference (cm) |
|---|---|
| XS | 55 – 70 |
| S | 62.5 – 80 |
| M | 70 – 90 |
| L | 77.5 – 100 |
| XL | 85 – 110 |
| 2XL | 92.5 – 120 |
| 3XL | 100 – 130 |
| 4XL | 107.5 – 140 |
| 5XL | 115 – 150 |
What if the size doesn't fit?
No worries: you can request an exchange if your belt is too large or too small. Consult our returns and exchanges page for instructions. You can also contact us directly on Instagram: our team can guide you in choosing your size according to your needs.
Discover all our SBD belts:
