SBD Knee Sleeves: 5mm, 7mm or 7mm⁺, which to choose?
Every athlete has different needs depending on their training goals. This guide helps you identify the SBD knee sleeve best suited for your practice.
| 5mm Knee Sleeves | 7mm Knee Sleeves | 7mm⁺ Knee Sleeves | |
|---|---|---|---|
| Compression | Moderate | High | Maximum |
| Type of work | Explosive, mobility, full range of motion | Volume, hypertrophy, versatile squat | Max strength, heavy squat, competition |
| Sport | Weightlifting, Crossfit | Weight training, Bodybuilding | Powerlifting, Strongman |
Not sure about your choice? We'll help you choose in 30 seconds!
What sport do you practice?
Choose your primary discipline.
What's your main type of training?
This will refine the ideal compression for your knees.
Let's take your measurements
Sitting with legs extended and muscles relaxed, measure at the center of your kneecap.
If your calf is more than 4 cm larger than your knee, we will automatically adjust your size.
Your Recommendation
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Need a final opinion?
If you're unsure about your choice, don't hesitate to email us at contact@sbd.fr or directly on Instagram.
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